Got my EAS L-Glutamine in full swing – 1 big tea spoon with water pre-training…what a difference. I don’t feel catabolic this week. Great! My muscles are defo growing better and feel fuller, even though my calories aren’t super-high.
I forgot what a great supplement this is, without the unneccessary bloating of creatine, it gives a similar catabolic effect. Creatine is the daddy though, so I will use post-training if needed.
